Check out some memories and shots from the Erasmus+ Youth exchange “Boost the Mental Well-being”, organized by our Polish partner Youth Support Centre in Karpacz, Poland from 22nd to 29th of May 2023 on which we have sent 7 representatives.
The main aim of the project was to improve youth’s well-being and that was done by series of workshops and tasks including:
- reflection on own well-being
- learn and practice self-care and self-compassion tools and methods
- learn and practice in group creative tools and methods
- international and intercultural exchange
- promoting general youth well-being on local, national and international levels
The project was attended by 45 youth workers, youth leaders and volunteers from Poland, Macedonia, Italy, Latvia, Portugal and Tunisia.