We had the incredible opportunity to participate in an Erasmus+ project in Ceuta that revolved around sports, particularly hiking, as well as intercultural exchange. The project aimed to promote cultural understanding, mental wellbeing, entrepreneurship, and empower young individuals through engaging activities. One of the main highlights of the project was our journey to the Moroccan border, where we learned about the experiences of immigrants and refugees. Moreover, we had the chance to unwind and reflect through meditation sessions on the beach.
Throughout the project, we engaged in a range of activities that allowed us to fully immerse ourselves in the project’s theme:
Hiking Expeditions: We embarked on thrilling hiking adventures, exploring breathtaking landscapes and challenging ourselves physically. It was incredible to witness the beauty of nature and conquer obstacles together as a team.
Immigration Awareness: These workshops provided us with valuable insights into the challenges faced by immigrants and refugees. We went to the Morrocan border. People shared their knowledge and stories, which opened our eyes to the resilience and determination of these individuals. It motivated us to become advocates for social justice and inclusivity.
Beach Meditation Sessions: The beach meditation sessions were a soothing and reflective experience. With the sound of the waves and the warm sand beneath our feet, we learned breathing techniques that helped us find inner peace and improve our emotional well-being.
Intercultural Nights: One of the most vibrant and joyful aspects of the project was the intercultural nights. Participants from various countries showcased their unique traditions, music, dances, and cuisines.
Museum Visit in Ceuta: During the project, we had the opportunity to visit a museum in Ceuta, where we learned about the historical and cultural significance of the region. Exploring the exhibits and artifacts provided us with a deeper understanding of the local heritage and its connections to migration and cultural diversity.
This project successfully combined sports, intercultural exchange, and mindfulness to create a transformative experience for participants. Through hiking expeditions, cultural immersion, immigration awareness workshops, museum visits, and intercultural nights, we gained invaluable knowledge, skills, and insights. The impact of the project extended beyond personal growth, fostering cultural sensitivity, resilience, and a commitment to social justice. By disseminating our project’s outcomes and collaborating with local stakeholders, we hope to inspire others to embrace diversity, advocate for inclusivity, and promote intercultural understanding in their own communities.
